{"id":16232,"date":"2017-09-13T14:16:32","date_gmt":"2017-09-13T18:16:32","guid":{"rendered":"http:\/\/joinastudy.ca\/?post_type=health_guide&p=6115"},"modified":"2018-08-09T14:03:48","modified_gmt":"2018-08-09T18:03:48","slug":"weight-loss-and-obesity","status":"publish","type":"post","link":"https:\/\/joinastudy.ca\/fr\/weight-loss-and-obesity\/","title":{"rendered":"Weight Loss and Obesity"},"content":{"rendered":"

Are you or someone you love struggling with being overweight or obese?<\/strong><\/h3>\n

Canadian obesity has increased dramatically over the years. A study published by the\u00a0Public Health Agency of Canada<\/a>\u00a0indicates that more than 50% of Canadians are overweight or obese.<\/p>\n

Learning how to calculate your BMI to determine if you are overweight or obese can help you, or a loved one, identify your risk for future health problems.<\/p>\n

Not only that, but you can identify your next steps to prevent them.<\/p>\n

Through this comprehensive guide, you will learn how being overweight and obese can affect your health, your lifespan, and your overall quality of life. And it will show you how to start on the path to a healthy and active life.<\/p>\n

Our information and resources are continually growing. Remember to bookmark this page to get more information about how weight affects your health, and how to find help for your weight concerns that fits your lifestyle.<\/p>\n

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\"SugarSugar Substitutes Vs Sugar \u2013 Which is Healthier?<\/strong><\/h4>\n

Can sugar substitutes actually lead to unwanted weight gain and\/or increased blood sugar levels?<\/p>\n

Those who watch their blood sugar levels, like diabetics, often use artificial sweeteners instead of sugar.<\/p>\n

They are used as table-top sweeteners, in food preparation at home, or as additives in processed foods like soft drinks, desserts, candy, and breakfast cereals.<\/p>\n

Read on to learn more about sugar substitutes and their possible effects on your body.<\/a><\/p>\n

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\"Am\u201cAm I Overweight?\u201d FAQs, Weight Classification and BMI Calculations<\/strong><\/h4>\n

Do you find yourself asking \u201cAm I overweight?\u201d<\/p>\n

You can find out how to determine whether you are of normal weight, overweight or obese.<\/p>\n

Start living a healthy life by understanding what your\u00a0Body Mass Index (BMI)\u00a0<\/em>says about your weight.\u00a0<\/em><\/p>\n

If you find out you\u2019re overweight, read on to learn about the steps you can take to start controlling your weight.<\/a><\/p>\n

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\"OverweightOverweight vs Obesity \u2013 What\u2019s the Difference & Preventing Obesity<\/b><\/h4>\n

Do you think you, or someone you love, is overweight or obese?<\/p>\n

Being overweight or obese can cause many health problems that impact your quality of life. Understand the differences between these two conditions and how to prevent going from overweight to obese.<\/p>\n

The greater your weight, the greater your risk. Continue reading to learn more about how to prevent obesity.<\/a><\/p>\n

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\"OverweightOverweight and Obesity Risk Factors Plus When to See A Doctor<\/strong><\/h4>\n

There are many long term health problems that arise from being overweight or obese.<\/p>\n

You may have found it difficult to manage your weight on your own. But there are risks associated with having too much body fat.<\/p>\n

If you are overweight or at risk of becoming obese, talk to your doctor about a weight management plan that will work for you.<\/p>\n

Read on to learn more about the risks of too much body fat, and what assistance your doctor may be able to provide.<\/p>\n

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\"WeightWeight Loss Programs, Exercise, And Healthy Living Tips<\/strong><\/h4>\n

If you\u2019re struggling with weight problems, there are weight loss programs and support systems to help you achieve your goals.<\/p>\n

It\u2019s never too late to make lifestyle changes that promote healthy eating and exercise. Have fun with your exercise program \u2013 find one that suits your needs by talking to a professional.<\/p>\n

Find the right support and the right routine to start managing your weight and promoting weight loss.<\/p>\n

Continue reading for healthy living tips, including how to find the right weight loss program that fits your needs.<\/a><\/p>\n

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\"BMIBMI Calculator for Kids, FAQ\u2019s & Promoting Healthy Living<\/strong><\/h4>\n

Childhood obesity is on the rise \u2013\u00a0is your child at risk?<\/strong><\/p>\n

Knowing how to use a BMI Calculator for your child can help you determine the next steps in promoting your child\u2019s healthy living. Having an overweight child can lead to the early development of health problems such as type 2 diabetes. Children need to establish good eating habits and an active lifestyle in order to prepare them for the future.<\/p>\n

Read on to get the answers to common questions about childhood obesity and other weight concerns.<\/a>\u00a0And learn how to promote a healthy and active lifestyle for your child.<\/p>\n

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Trusted Resources:<\/strong><\/h4>\n

JoinAStudy only uses trusted resources that are part of Health On The Net Code (HONcode) as we only want to provide quality health information to professionals and the general public.<\/p>\n

American Health Association:<\/strong><\/p>\n