{"id":23393,"date":"2021-04-05T12:27:00","date_gmt":"2021-04-05T16:27:00","guid":{"rendered":"https:\/\/joinastudy.ca\/?p=23393"},"modified":"2021-04-19T12:38:22","modified_gmt":"2021-04-19T16:38:22","slug":"irritable-bowel-syndrome-ibs","status":"publish","type":"post","link":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/","title":{"rendered":"Irritable Bowel Syndrome (IBS)"},"content":{"rendered":"\n
Irritable Bowel Syndrome (IBS)<\/a> is a gastrointestinal (GI) disorder that can begin in childhood, adolescence or adulthood, and can resolve unexpectedly for periods throughout an individual’s lifespan. It can also recur at any time, bringing with it uncomfortable symptoms like bloating, abdominal pain, constipation and diarrhea.\u00a0

The GI tract is an extremely complex system, influenced by a vast network of hormones and nerves. There is currently no one-off treatment for IBS, careful management of diet and lifestyle is the only known way to reduce suffering from key symptoms. It is important to eat well-balanced, medium-sized meals while maintaining and healthy sleep and exercise schedule. Another increasingly popular dietary therapy is the\u00a0low FODMAP diet<\/a>. Those who follow this diet aim to reduce their intake of certain types of carbohydrates for 6-8 weeks, with the aim of assessing which specific foods are triggers for their IBS.\u00a0

We have included a link below to the GI Society of Canada website, which is an excellent source for more information about IBS symptoms and potential treatment guides.\u00a0

You can find out more about the GI Society of Canada and learn more about IBS here:\u00a0https:\/\/badgut.org\/information-centre\/a-z-digestive-topics\/ibs\/<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

Irritable Bowel Syndrome (IBS) is a gastrointestinal (GI) disorder that can begin in childhood, adolescence or adulthood, and can resolve unexpectedly for periods throughout an individual’s lifespan. It can also recur at any time, bringing with it uncomfortable symptoms like bloating, abdominal pain, constipation and diarrhea.\u00a0 The GI tract is an extremely complex system, influenced<\/p>\n","protected":false},"author":45,"featured_media":23394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[646],"tags":[647,648],"class_list":["post-23393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-irritable-bowel-syndrome-ibs","tag-irritable-bowel-syndrome-ibs","tag-ibs","category-646","description-off"],"acf":[],"yoast_head":"\nIrritable Bowel Syndrome (IBS) - JoinAStudy.ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irritable Bowel Syndrome (IBS)\" \/>\n<meta property=\"og:description\" content=\"Irritable Bowel Syndrome (IBS) is a gastrointestinal (GI) disorder that can begin in childhood, adolescence or adulthood, and can resolve unexpectedly for periods throughout an individual’s lifespan. It can also recur at any time, bringing with it uncomfortable symptoms like bloating, abdominal pain, constipation and diarrhea.\u00a0 The GI tract is an extremely complex system, influenced\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/\" \/>\n<meta property=\"og:site_name\" content=\"JoinAStudy.ca\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/joinastudy.ca\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-05T16:27:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T16:38:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JoinAStudy Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JoinAStudy_ca\" \/>\n<meta name=\"twitter:site\" content=\"@JoinAStudy_ca\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"JoinAStudy Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/\"},\"author\":{\"name\":\"JoinAStudy Team\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#\\\/schema\\\/person\\\/5375736fe4f334ff3a12a7d874fc7a27\"},\"headline\":\"Irritable Bowel Syndrome (IBS)\",\"datePublished\":\"2021-04-05T16:27:00+00:00\",\"dateModified\":\"2021-04-19T16:38:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/\"},\"wordCount\":201,\"publisher\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/1200px-Irritable_bowel_syndrome.jpg\",\"keywords\":[\"Irritable Bowel Syndrome (IBS)\",\"IBS\"],\"articleSection\":[\"Irritable Bowel Syndrome (IBS)\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/\",\"name\":\"Irritable Bowel Syndrome (IBS) - JoinAStudy.ca\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/1200px-Irritable_bowel_syndrome.jpg\",\"datePublished\":\"2021-04-05T16:27:00+00:00\",\"dateModified\":\"2021-04-19T16:38:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/1200px-Irritable_bowel_syndrome.jpg\",\"contentUrl\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/1200px-Irritable_bowel_syndrome.jpg\",\"width\":1200,\"height\":675,\"caption\":\"IBS\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/irritable-bowel-syndrome-ibs\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Irritable Bowel Syndrome (IBS)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/\",\"name\":\"JoinAStudy.ca\",\"description\":\"JoinAStudy.ca - Help create a healthier future\",\"publisher\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#organization\",\"name\":\"JoinAStudy.ca\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/JoinaStudy-Logo-Mobile-e1520526932796.png\",\"contentUrl\":\"https:\\\/\\\/joinastudy.ca\\\/wp-content\\\/uploads\\\/JoinaStudy-Logo-Mobile-e1520526932796.png\",\"width\":118,\"height\":65,\"caption\":\"JoinAStudy.ca\"},\"image\":{\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/joinastudy.ca\",\"https:\\\/\\\/x.com\\\/JoinAStudy_ca\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC_ed0XmzH5ImSNOEJcdXKqg\"],\"publishingPrinciples\":\"https:\\\/\\\/joinastudy.ca\\\/why-join-a-study\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/joinastudy.ca\\\/information-disclaimer\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/#\\\/schema\\\/person\\\/5375736fe4f334ff3a12a7d874fc7a27\",\"name\":\"JoinAStudy Team\",\"url\":\"https:\\\/\\\/joinastudy.ca\\\/fr\\\/author\\\/wasif\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Irritable Bowel Syndrome (IBS) - JoinAStudy.ca","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/","og_locale":"fr_FR","og_type":"article","og_title":"Irritable Bowel Syndrome (IBS)","og_description":"Irritable Bowel Syndrome (IBS) is a gastrointestinal (GI) disorder that can begin in childhood, adolescence or adulthood, and can resolve unexpectedly for periods throughout an individual’s lifespan. It can also recur at any time, bringing with it uncomfortable symptoms like bloating, abdominal pain, constipation and diarrhea.\u00a0 The GI tract is an extremely complex system, influenced","og_url":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/","og_site_name":"JoinAStudy.ca","article_publisher":"https:\/\/www.facebook.com\/joinastudy.ca","article_published_time":"2021-04-05T16:27:00+00:00","article_modified_time":"2021-04-19T16:38:22+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg","type":"image\/jpeg"}],"author":"JoinAStudy Team","twitter_card":"summary_large_image","twitter_creator":"@JoinAStudy_ca","twitter_site":"@JoinAStudy_ca","twitter_misc":{"\u00c9crit par":"JoinAStudy Team","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#article","isPartOf":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/"},"author":{"name":"JoinAStudy Team","@id":"https:\/\/joinastudy.ca\/fr\/#\/schema\/person\/5375736fe4f334ff3a12a7d874fc7a27"},"headline":"Irritable Bowel Syndrome (IBS)","datePublished":"2021-04-05T16:27:00+00:00","dateModified":"2021-04-19T16:38:22+00:00","mainEntityOfPage":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/"},"wordCount":201,"publisher":{"@id":"https:\/\/joinastudy.ca\/fr\/#organization"},"image":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#primaryimage"},"thumbnailUrl":"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg","keywords":["Irritable Bowel Syndrome (IBS)","IBS"],"articleSection":["Irritable Bowel Syndrome (IBS)"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/","url":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/","name":"Irritable Bowel Syndrome (IBS) - JoinAStudy.ca","isPartOf":{"@id":"https:\/\/joinastudy.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#primaryimage"},"image":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#primaryimage"},"thumbnailUrl":"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg","datePublished":"2021-04-05T16:27:00+00:00","dateModified":"2021-04-19T16:38:22+00:00","breadcrumb":{"@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#primaryimage","url":"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg","contentUrl":"https:\/\/joinastudy.ca\/wp-content\/uploads\/1200px-Irritable_bowel_syndrome.jpg","width":1200,"height":675,"caption":"IBS"},{"@type":"BreadcrumbList","@id":"https:\/\/joinastudy.ca\/fr\/irritable-bowel-syndrome-ibs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joinastudy.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Irritable Bowel Syndrome (IBS)"}]},{"@type":"WebSite","@id":"https:\/\/joinastudy.ca\/fr\/#website","url":"https:\/\/joinastudy.ca\/fr\/","name":"JoinAStudy.ca","description":"JoinAStudy.ca - Help create a healthier future","publisher":{"@id":"https:\/\/joinastudy.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joinastudy.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/joinastudy.ca\/fr\/#organization","name":"JoinAStudy.ca","url":"https:\/\/joinastudy.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/joinastudy.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/joinastudy.ca\/wp-content\/uploads\/JoinaStudy-Logo-Mobile-e1520526932796.png","contentUrl":"https:\/\/joinastudy.ca\/wp-content\/uploads\/JoinaStudy-Logo-Mobile-e1520526932796.png","width":118,"height":65,"caption":"JoinAStudy.ca"},"image":{"@id":"https:\/\/joinastudy.ca\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/joinastudy.ca","https:\/\/x.com\/JoinAStudy_ca","https:\/\/www.youtube.com\/channel\/UC_ed0XmzH5ImSNOEJcdXKqg"],"publishingPrinciples":"https:\/\/joinastudy.ca\/why-join-a-study\/","ownershipFundingInfo":"https:\/\/joinastudy.ca\/information-disclaimer\/"},{"@type":"Person","@id":"https:\/\/joinastudy.ca\/fr\/#\/schema\/person\/5375736fe4f334ff3a12a7d874fc7a27","name":"JoinAStudy Team","url":"https:\/\/joinastudy.ca\/fr\/author\/wasif\/"}]}},"_links":{"self":[{"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/posts\/23393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/comments?post=23393"}],"version-history":[{"count":0,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/posts\/23393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/media\/23394"}],"wp:attachment":[{"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/media?parent=23393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/categories?post=23393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joinastudy.ca\/fr\/wp-json\/wp\/v2\/tags?post=23393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}