Daily Archives: <span>April 13, 2016</span>

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8 Tips For Coping With Chronic Back Pain

Arthritis & Joint Pain, Health and WellnessBy JoinAStudy Team April 13, 2016 Leave a comment

Pain is the body’s way of telling us that something isn’t right. It can be mild or intense. It can appear suddenly or gradually, over time. For some people, pain is intermittent. For others, it’s constant. Long-term pain is a difficult reality that disables thousands of people—more than heart disease or cancer—every single day. Lower

Simple Diabetic Exercises For Your Daily Routine

Diabetes, Health and WellnessBy JoinAStudy Team April 13, 2016 Leave a comment

Incorporating physical activity and maintaining a healthy weight are important factors to managing your blood sugar levels, and preventing future diabetes related problems. It can be as simple as completing household tasks or going outside for a walk. Regular exercise can change your mood, increase your energy during the day, and be something to enjoy