Health and wellness advice, facts, and tips for living a well-balanced and comfortable lifestyle.
A recent international study has found that a single dose of a new RSV vaccine, called RSVPreF3 OA, can protect adults aged 60 and older from serious lung infections caused by the respiratory syncytial virus (RSV) for up to three seasons. The study involved over 24,000 older adults across 17 countries and tested how well
More Americans are turning to diabetes drugs like Ozempic, not for diabetes, but for weight loss. A new study shows that the use of GLP-1 medications among U.S. adults without diabetes more than tripled between 2018 and 2022. In that time, annual spending on these drugs surged from $1.6 billion to $5.8 billion. GLP-1 drugs,
Donating blood may do more than just help others—it could also enhance the health of your own blood cells. A recent study suggests that frequent blood donation may encourage the growth of beneficial blood cell mutations, potentially lowering the risk of blood-related diseases. Researchers at the Francis Crick Institute in London analyzed blood samples from
A recent study by Uppsala University and Chalmers University of Technology has found that coffee from many workplace coffee machines contains high levels of cholesterol-raising compounds. The research, published in Nutrition, Metabolism & Cardiovascular Diseases, highlights the difference between coffee brewed in these machines and coffee made using regular paper filter drip coffee makers.
The FDA has approved Novo Nordisk’s drug Ozempic for a new use: reducing the risk of kidney disease worsening, kidney failure, and death from cardiovascular disease in adults with Type 2 diabetes and chronic kidney disease (CKD). This approval is significant because Ozempic is now the first drug in its class (GLP-1 receptor agonists) with
Novo Nordisk is exploring a higher-dose version of semaglutide to enhance weight loss treatments. In a recent phase 3b clinical trial called STEP UP, a 7.2-mg weekly dose of semaglutide helped participants lose an average of 20.7% of their body weight over 72 weeks. This significantly outperformed the 2.4-mg dose marketed as Wegovy, which led
Thyroid problems can be a challenge for people to recognize, and for healthcare professionals to diagnose because their symptoms often appear as other health issues. January is Thyroid Awareness Month, making it a perfect time to learn how to recognize the signs of these conditions and get the most accurate tests. What Are the Signs
January is Thyroid Awareness Month, a time to focus on an essential but often overlooked part of our health: the thyroid gland. This small, butterfly-shaped organ in your neck plays a big role in keeping your body running smoothly. In today’s post, we will go over the functions of the thyroid, common thyroid problems, and
The holiday season is often seen as a joyful time, but for many, it can also bring stress, anxiety, or feelings of loneliness. Between the pressure of planning, social obligations, and personal expectations, it’s easy to feel overwhelmed. Practicing self-care and prioritizing mental health during this time is essential for maintaining balance and truly enjoying
The holiday season is filled with delicious meals, festive gatherings, and tempting treats. While it’s a time for celebration, it’s also easy to overindulge. Practicing mindful eating can help you enjoy the season without feeling sluggish or gaining extra weight. Let’s explore what mindful eating is, why it matters, and how you can make healthier
