Health and wellness advice, facts, and tips for living a well-balanced and comfortable lifestyle.
Breast cancer is one of the most common cancers worldwide, but there are steps you can take to lower your risk. While some factors, such as genetics, are beyond your control, adopting a healthy lifestyle can play an important role in breast cancer prevention. In this week’s article acknowledging Breast Cancer Awareness Month, we’ll explore
Breast self-exams are an important way to monitor your breast health and can help detect potential issues early. By regularly performing a breast self-exam, you’ll become more familiar with how your breasts normally feel, making it easier to notice any unusual changes. Early detection of abnormalities can lead to early diagnosis, which improves treatment outcomes
Breast Cancer Awareness Month is an annual campaign recognized every October to increase public understanding of breast cancer, promote early detection, and raise funds for research. It’s a time when people come together to support those affected by breast cancer, remember those lost to the disease, and take action to fight it. In this week’s
Getting involved in and attending local events is a great way to acknowledge Arthritis Awareness Month, and connect with people who understand the challenges of living with arthritis. Community events not only raise awareness but also provide education, support, and a sense of belonging. In today’s article, we review some common types of events you
Exercising whilst experiencing arthritis symptoms might sound challenging, but it is one of the best ways to manage pain and stiffness caused by this condition. The right exercises can help improve joint flexibility, strengthen muscles, and boost overall well-being and mobility. Below, we go over some of the best arthritis-friendly exercises that are safe and
Understanding Arthritis: Types and Symptoms Arthritis is a condition that affects the joints, where two or more bones meet. It can cause pain, stiffness, and swelling, making it difficult for people to move or stay active. This condition manifests itself in over 100 different types, but the most common are osteoarthritis and rheumatoid arthritis.
Arrowhead Pharmaceuticals announced positive results from its Phase 3 PALISADE study on plozasiran, a new drug for treating familial chylomicronemia syndrome (FCS). FCS is a rare genetic condition that causes extremely high triglyceride levels, leading to serious health issues like acute pancreatitis. Currently, there are no approved treatments for FCS in the United States or
Walking three times a week can nearly halve the risk of recurring back pain, according to a groundbreaking study. Low back pain affects around 800 million people globally, with 70% of sufferers experiencing relapses within a year. The study, published in the Lancet, highlights the significant benefits of walking in preventing the leading cause of
Researchers have uncovered intriguing potential in kombucha tea, suggesting it might replicate the benefits of fasting without the need for actual fasting. Kombucha, a fermented tea containing a SCOBY (Symbiotic Cultures of Bacteria and Yeasts), was found to alter fat metabolism when its probiotic microbes colonized the gut of test subjects. The study, led by
In a comprehensive meta-analysis spanning 13 longitudinal studies across high-income countries, researchers scrutinized the effects of healthcare privatization on patient care quality. Covering nations including Canada, Croatia, USA, and others, the analysis assessed changes before and after privatization, focusing on indicators like staffing, patient mix, and health outcomes. The meta-analysis revealed a concerning trend: privatization