The Fasting-Like Benefits of Kombucha Tea
Researchers have uncovered intriguing potential in kombucha tea, suggesting it might replicate the benefits of fasting without the need for actual fasting. Kombucha, a fermented tea containing a SCOBY (Symbiotic Cultures of Bacteria and Yeasts), was found to alter fat metabolism when its probiotic microbes colonized the gut of test subjects. The study, led by
