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February 2023

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Hydration Could Be the Key to a Happy and Healthy Life

Heart Health, Health and WellnessBy JoinAStudy TeamFebruary 15, 2023

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.  Research conducted over a 30-year period gathered data from just over 11,000 adults, comparing serum sodium

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