Health and wellness advice, facts, and tips for living a well-balanced and comfortable lifestyle.
Exercising whilst experiencing arthritis symptoms might sound challenging, but it is one of the best ways to manage pain and stiffness caused by this condition. The right exercises can help improve joint flexibility, strengthen muscles, and boost overall well-being and mobility. Below, we go over some of the best arthritis-friendly exercises that are safe and
Understanding Arthritis: Types and Symptoms Arthritis is a condition that affects the joints, where two or more bones meet. It can cause pain, stiffness, and swelling, making it difficult for people to move or stay active. This condition manifests itself in over 100 different types, but the most common are osteoarthritis and rheumatoid arthritis.
Arrowhead Pharmaceuticals announced positive results from its Phase 3 PALISADE study on plozasiran, a new drug for treating familial chylomicronemia syndrome (FCS). FCS is a rare genetic condition that causes extremely high triglyceride levels, leading to serious health issues like acute pancreatitis. Currently, there are no approved treatments for FCS in the United States or
Walking three times a week can nearly halve the risk of recurring back pain, according to a groundbreaking study. Low back pain affects around 800 million people globally, with 70% of sufferers experiencing relapses within a year. The study, published in the Lancet, highlights the significant benefits of walking in preventing the leading cause of
Researchers have uncovered intriguing potential in kombucha tea, suggesting it might replicate the benefits of fasting without the need for actual fasting. Kombucha, a fermented tea containing a SCOBY (Symbiotic Cultures of Bacteria and Yeasts), was found to alter fat metabolism when its probiotic microbes colonized the gut of test subjects. The study, led by
In a comprehensive meta-analysis spanning 13 longitudinal studies across high-income countries, researchers scrutinized the effects of healthcare privatization on patient care quality. Covering nations including Canada, Croatia, USA, and others, the analysis assessed changes before and after privatization, focusing on indicators like staffing, patient mix, and health outcomes. The meta-analysis revealed a concerning trend: privatization
Today the Team at JoinAStudy.ca would like to acknowledge the dedicated work of one of our Investigators, Dr. Sabeen Anwar. Dr. Anwar and her team have played a key part in gathering new data to advance the knowledge of patient care for the condition of Psoriatic Arthritis. The APPRAISE study, a prospective observational investigation conducted
A recent study conducted by the Smidt Heart Institute at Cedars-Sinai has uncovered a significant gender gap in the cardiovascular benefits derived from exercise. The findings, published in the Journal of the American College of Cardiology (JACC), reveal that women can achieve greater gains in heart health with less frequent exercise compared to men. Dr.
In a recent randomized, controlled, double-blind trial, researchers in the United States investigated the impact of a modest daily intake of 4g of cinnamon supplements over four weeks on blood glucose levels. The study, extended with continuous glucose monitoring (CGM) and oral glucose tolerance test (OGTT) data, focused on participants with obesity and prediabetes. Contradictory
Researchers at the Max Planck Institute for Infection Biology in Berlin have made a discovery regarding the autoimmune disease lupus, shedding light on a mechanism that can trigger the disease in children. Lupus is characterized by severe inflammation throughout the body, leading to significant impacts on affected individuals’ lives. The research focuses on a specific immune
