Am I Overweight?

“Am I Overweight?” FAQs, Weight Classification and BMI Calculations

Do you find yourself asking “Am I Overweight?” It is becoming ever more common for adults to fall into the categories of being overweight or obese. If you fall into either category, you may be putting yourself at risk for various health problems. Although we need some body fat for healthy bodily functions such as providing

BMI Calculator & Info for kids

BMI Calculator for Kids, FAQ’s & Promoting Healthy Living

Being overweight as a child can impact the child’s quality of life, self-esteem, and participation in social activities. Overweight children may be the target of teasing or bullying and may develop symptoms of depression. Childhood obesity is becoming an epidemic. According to the Canadian Government, obesity in children and youth has nearly tripled over the past