Conseils, faits et astuces en santé et bien-être pour mener une vie équilibrée et confortable.
Le fluorure est ajouté aux réseaux d’eau potable aux États-Unis depuis 1945 pour aider à prévenir la carie dentaire, un avantage largement reconnu par les experts en santé publique. Le fluorure renforce l’émail des dents et aide à réduire les bactéries nocives dans la bouche. Cependant, certaines préoccupations récentes ont remis en question sa sécurité,
Bienvenue à notre série de billets de blogue en l’honneur de la Journée des essais cliniques 2025, célébrée le 20 mai ! Les essais cliniques jouent un rôle essentiel dans l’avancement de la médecine — et y participer est une façon concrète de contribuer à la science tout en ayant la possibilité de bénéficier de nouveaux
A recent study by Uppsala University and Chalmers University of Technology has found that coffee from many workplace coffee machines contains high levels of cholesterol-raising compounds. The research, published in Nutrition, Metabolism & Cardiovascular Diseases, highlights the difference between coffee brewed in these machines and coffee made using regular paper filter drip coffee makers.
The FDA has approved Novo Nordisk’s drug Ozempic for a new use: reducing the risk of kidney disease worsening, kidney failure, and death from cardiovascular disease in adults with Type 2 diabetes and chronic kidney disease (CKD). This approval is significant because Ozempic is now the first drug in its class (GLP-1 receptor agonists) with
Novo Nordisk is exploring a higher-dose version of semaglutide to enhance weight loss treatments. In a recent phase 3b clinical trial called STEP UP, a 7.2-mg weekly dose of semaglutide helped participants lose an average of 20.7% of their body weight over 72 weeks. This significantly outperformed the 2.4-mg dose marketed as Wegovy, which led
Thyroid problems can be a challenge for people to recognize, and for healthcare professionals to diagnose because their symptoms often appear as other health issues. January is Thyroid Awareness Month, making it a perfect time to learn how to recognize the signs of these conditions and get the most accurate tests. What Are the Signs
January is Thyroid Awareness Month, a time to focus on an essential but often overlooked part of our health: the thyroid gland. This small, butterfly-shaped organ in your neck plays a big role in keeping your body running smoothly. In today’s post, we will go over the functions of the thyroid, common thyroid problems, and
The holiday season is often seen as a joyful time, but for many, it can also bring stress, anxiety, or feelings of loneliness. Between the pressure of planning, social obligations, and personal expectations, it’s easy to feel overwhelmed. Practicing self-care and prioritizing mental health during this time is essential for maintaining balance and truly enjoying
The holiday season is filled with delicious meals, festive gatherings, and tempting treats. While it’s a time for celebration, it’s also easy to overindulge. Practicing mindful eating can help you enjoy the season without feeling sluggish or gaining extra weight. Let’s explore what mindful eating is, why it matters, and how you can make healthier
The holiday season is filled with joy, but it can also bring stress. Between gift shopping, decorating, and attending events, it’s easy to feel overwhelmed. This year, take a different approach—focus on managing stress, staying active, and promoting wellness to make the season truly enjoyable. Prioritize Tasks and Manage Stress The key to a
