Though they affect more people than asthma and diabetes combined, we still know relatively little about what causes migraines. However, when it comes to preventing a migraine, learning to identify your own personal triggers is crucial. Some common triggers include stress, red wine, pickled foods, skipping a meal, chocolate and caffeine. You might want to try
Migraines tend to progress through four distinctive stages: prodrome, aura, attack (headache), and postdrome. But not everyone who has migraines experiences every stage. For others, signs and symptoms may vary from one migraine to another. Read on to familiarize yourself with some of the migraine stages and their symptoms, and learn when you should contact a doctor
For some migraine sufferers, flashes of light that move across their field of vision are clues that a migraine is on its way. For others, the first hints are unusual food cravings. Around three out of five migraine sufferers experience warning signs before the onset of head pain typically associated with migraines. Once a headache
Both headaches and migraines can leave you with intense sensations of pain or pressure in your head. Though it is at times difficult to know whether you’re experiencing a severe headache or a migraine headache, it’s important to understand the difference. When it comes to treatment, recognizing the symptoms of headaches and migraines can mean