diet

You are here:

A new study involving over 170,000 US-based participants has found evidence that sticking to a plant based diet could reduce the chance of bowel cancer for men by up to 22%. The research found no such link for women, who have an overall lower risk of bowel cancer. “Colorectal cancer is the third most common

Adding Mushrooms – Making Meals More Nutritious

Health and Wellness, Health GuidesBy JoinAStudy Team May 25, 2021

New research has found that adding a mushroom serving to your diet could increase your intake of several micronutrients, including shortfall nutrients such as vitamin D, without any increase in calories, sodium or fat. Mushrooms are known to most people as vegetables, but in fact, they are a member of the third food kingdom –

diet

New Research Promotes the Benefits of a Plant Based Diet

Adding Mushrooms – Making Meals More Nutritious