When someone who has celiac disease eats gluten, it triggers an immune reaction in the small intestine. Celiac disease symptoms include bloating, nausea, abdominal pain, and diarrhea or constipation, among others. In some cases, though, it doesn’t cause any digestive symptoms at all. Gluten is a protein found in grains such as wheat, rye, spelt, bulgur, and barley.
Chronic obstructive pulmonary disease (COPD) causes the individual’s lungs to gradually lose their ability to get enough oxygen to the body. This can result in a feeling of breathlessness, making people with COPD reluctant to engage in exercise. But exercise is extremely important for people with COPD. The less active you are, the less you’ll be able
Get up, stand up. The more you move around, the less likely you are to suffer from stiffness and pain. If you spend your days sitting at a desk, take breaks to stretch or walk around. Ideally, you should be taking a five-minute break away from your workstation every hour. Set a timer