Inflammatory Bowel Disease (IBD): About Crohn’s and Ulcerative Colitis

Inflammatory bowel disease (IBD) describes a type of disorder that involves chronic inflammation of the digestive tract. Crohn’s Disease and Ulcerative Colitis are the two most common forms of IBD. The symptoms associated with IBD usually include diarrhea, abdominal pain, fatigue, bloody stools and unintended weight loss. IBD can have very serious effects on a

Gastroesophageal Reflux Disease (GERD): Causes, Symptoms and Treatments

Gastroesophageal reflux disease (GERD) is a chronic digestive condition that involves the stomach and the esophagus. The lower esophageal sphincter is a circle-shaped band of muscle. During normal digestion, it opens so that food can enter the stomach and closes to ensure that food and stomach acid don’t return to the esophagus. Gastroesophageal reflux occurs

GI Tract Health: Common Problems and How to Avoid Them

Most people experience digestive problems—whether it’s an upset stomach, heartburn, or diarrhea—from time to time. Often, these digestive problems aren’t serious. They either go away on their own or can be managed with over-the-counter medication or lifestyle changes. The following article can help you to understand more about your digestive tract, including why symptoms arise,

Overweight vs obesity

Overweight vs Obesity – What’s the Difference & Preventing Obesity

Maintaining your ideal weight, eating healthy, and staying physically fit can be a challenge. Especially with today’s busy lifestyle demands. It’s imperative to know if you are overweight or at risk of becoming obese. Both these conditions are linked to many health concerns and can negatively affect your quality of life.   Obesity in adults

BMI Calculator & Info for kids

BMI Calculator for Kids, FAQ’s & Promoting Healthy Living

Being overweight as a child can impact the child’s quality of life, self-esteem, and participation in social activities. Overweight children may be the target of teasing or bullying and may develop symptoms of depression. Childhood obesity is becoming an epidemic. According to the Canadian Government, obesity in children and youth has nearly tripled over the past